The respect of your physical integrity is a priority: individual coaching is above all a personalized coaching, whether live or remote.
I am with you to support you, motivate you, help you surpass yourself to reach your goals and beyond.
Having contacted Alan to resume sport, I was put in contact with Alizée, a coach of the team, and she is great! ⭐⭐⭐⭐⭐ Best coach, would recommend 💪😁 Alizée knew how to supervise me in the best way for a recovery, with adapted and various exercises, by pushing me to do a little more each time, to exceed my limits. I gained strength quickly and the visible physical results followed soon after. All accompanied by objective and realistic nutrition advice. As a coach, Alizée gave me confidence in my abilities, re-motivated me, and I was able to quickly achieve some of my goals (especially the push-ups). The same goes for Alan and all his team whom I met at the Barbell Union room, where he reigns a good atmosphere of mutual aid and kindness, a sport atmosphere in its truest sense.
Cyrine ElkatraniI contacted Alan to take military sports tests and he directed me to Hervé, a really top-notch coach!! He followed me for 9 months, with varied, adapted and evolving programs! I have also tested and endorsed Alan’s diet program. Alizée was also able to give me some running techniques. Hervé really put all his skills, knowledge and determination to support me in my project! He was fully involved in motivating me and making me progress! I quickly developed speed and endurance, and I passed all my sports tests! A big thank you to Alizée, Alan and especially Hervé for helping me to realize my project!! 🥳🏋♀️💪😊⭐
Chloé LcAlan est un super coach! À l’écoute et soucieux de ces athlètes. Il est super motivant! Grâce à lui j ai énormément progresser en force athlétique! C’est un coach compétent qui prends du temps pour ces programmes et qui se soucis toujours de les améliorer. Merci beaucoup pour tout!!! Je recommande +++
Ando BoudchouSuper pilate coach alizee thank you for your patience your smiles you’re great😉
delphine romeroAlan m’a coaché quelques mois, sérieux, sympa, connaît parfaitement la muscu et a su me développer un entraînement adapté à ma condition. Les résultats ont été rapides. Lui demander de l’aide a été de loin ce qui m’a le plus fait progresser !
Olivier BoryHaving contacted Alan to return to sport, I was put in contact with Alizée, a coach of the team, and she is great! ⭐⭐⭐⭐⭐ Best coach, would recommend 💪😁 Alizée knew how to support me in the best way for a recovery, with adapted and diverse exercises, pushing me to do a little more each time, to exceed my limits. I gained strength quickly and visible physical results followed soon after. All accompanied by objective and realistic nutrition advice. As a coach, Alizée gave me confidence in my abilities, re-motivated me, and I was able to quickly achieve some of my goals (notably push-ups). The same goes for Alan and his entire team that I met at the Barbell Union room, where there is a good atmosphere of mutual aid and kindness, a sport atmosphere in its truest sense.
Cyrine Elkatrani