100 %
Customized Training

Alan Gavarin

Your customized training

The respect of your physical integrity is a priority: individual coaching is above all a personalized coaching, whether live or remote.

Customized training

I make a point of being constantly attentive and available: your constraints and your desires will be taken into account.
Every practitioner is different. An optimal appreciation of the desires and resources of the practitioner is the insurance of an individualized training, guarantee of progression in the long term.

Management and sharing

Knowing your personality, strengths and weaknesses is the most efficient way to define and adjust your coaching. In order to reach that goal, we will take the time for an individual interview at the beginning of the follow-up and we will have continuous exchanges and sharing throughout our partnership.

We will find together what suits you best in terms of planning, training, follow-up and work tools to make you enjoy sports and renew your motivation over time.

I am with you to support you, motivate you, help you surpass yourself to reach your goals and beyond.

  • I contacted Alan to take military sports tests and he directed me to Hervé, a truly top coach!! He followed me for 9 months, with varied, adapted and evolving programs! I have also tested and approved Alan’s diet program. Alizée was also able to give me some running techniques. Hervé really put all his skills, knowledge and determination to support me in my project! He was fully involved in motivating me and helping me progress! I quickly developed speed and endurance, and I passed all my sports tests! A big thank you to Alizée, Alan and especially Hervé for helping me realize my project!! 🥳🏋‍♀️💪😊⭐

    Chloé Lc Avatar Chloé Lc
    17 February 2022

    Alan is a great coach! Listening to and concerned about these athletes. He is super motivating! Thanks to him I have made enormous progress in athletic strength! He is a competent coach who takes the time for these programs and always cares to improve them. Thank you very much for everything!!! I recommend +++

    Ando Bouchoux Avatar Ando Bouchoux
    9 February 2021

    Une super équipe de coach ! J’avais contacté Alan dans un premier temps qui m’a redirigé vers Hervé. On a bossé ensemble pendant 4 mois et il m’a permis de concrétiser un rêve professionnel que je n’imaginais pas pouvoir atteindre. Juste un grand merci !

    hugo di francia Avatar hugo di francia
    2 September 2021
  • I wanted to take the time to leave a review of Alan, who mentored me for two years at the gym. Throughout this time he has been a fantastic mentor and a real support to me on my fitness journey (-15kg). Alan always found the right words to encourage me to achieve my goals, and was able to design personalized training sessions that perfectly met my needs. Even when I was demotivated, he was always there to cheer me up and help me regain my motivation. His constant presence and commitment to my success really made the difference. I am truly grateful for the two years working with Alan. He is a true professional, passionate about his profession and committed to the success of his clients. If you are looking for a competent and motivating sports coach, I highly recommend working with him. Thanks again Alan.

    lazd azkopd Avatar lazd azkopd
    7 May 2023

    I wanted to take the time to leave a review for Alan who mentored me for two years at the gym. Throughout this period he has been a fantastic mentor and a real support for me in my fitness journey (-15kg). Alan always found the right words to encourage me to achieve my goals, and was able to design personalized training sessions that perfectly met my needs. Even when I was demotivated, he was always there to remotivate me and help me regain my motivation. His constant presence and commitment to my success really made the difference. I am truly grateful for the two years spent working with Alan. He is a true professional, passionate about his job and committed to the success of his clients. If you are looking for a competent and motivating sports coach, I highly recommend that you work with him. Thanks again Alan.

    lazd azkopd Avatar lazd azkopd
    7 May 2023

    J’ai sollicité l’aide d’Alan alors que je n’arrivais plus à progresser après quelques années de musculation et de compétition en développé couché. Alan s’est montré très investi et à l’écoute. Il a su trouver la bonne planification, les bons ajustements en tenant compte de mes contraintes professionnelles et familiales et à réussi a me motiver dans les moment difficiles. Grâce à lui j’ai pu repartir de l’avant: j’ai dépassé tous mes records et pris de la masse musculaire. Je recommande fortement pour tout type de pratique, Alan sera trouvé les clefs qui vous permettront de progresser ou de revenir après une blessure.

    kev BP Avatar kev BP
    13 November 2018