The respect of your physical integrity is a priority: individual coaching is above all a personalized coaching, whether live or remote.
I am with you to support you, motivate you, help you surpass yourself to reach your goals and beyond.
A great team of coaches! I contacted Alan initially who redirected me to Hervé. We worked together for 4 months and it allowed me to realize a professional dream that I never imagined I could achieve. Just a big thank you!
hugo di franciaAlan took the time to listen to my requests to suggest a program suited to my level, my goals and my time constraints. The sessions are motivating, well constructed and carried out with quality equipment. Thank you Alan for your availability, your serious and passionate work, your precise advice! Please also get up early to allow me to exercise before going to work;)
Remi MATHIEUJe ne peux que vous recommandez Alan qui est un très bon coach très professionnelle et à l’écoute de ses élèves et feras tout qu’il peux pour vous faire progresser au maximum
Pierrick ThivolleI wanted to take the time to leave a review for Alan who mentored me for two years at the gym. Throughout this period he has been a fantastic mentor and a real support for me in my fitness journey (-15kg). Alan always found the right words to encourage me to achieve my goals, and was able to design personalized training sessions that perfectly met my needs. Even when I was demotivated, he was always there to remotivate me and help me regain my motivation. His constant presence and commitment to my success really made the difference. I am truly grateful for the two years spent working with Alan. He is a true professional, passionate about his job and committed to the success of his clients. If you are looking for a competent and motivating sports coach, I highly recommend that you work with him. Thanks again Alan.
lazd azkopdAlan est un excellent coach. Toujours à l’écoute de ses athlètes il sait très bien s’adapter quand il le faut. Étant blessée à l’épaule depuis quelques semaine il c’est directement adapté à la situation et ne cesse d’essayer de trouver des solutions pour m’aider à améliorer cette situation : mise en contact avec un médecin spécialisé, travail avec un kiné en parallèle pour adapter ma prog… Bref, on peut compter sur lui et lui faire confiance. Son engament pour ses athlètes n’a d’égal que sa rigueur pour progresser et faire progresser les autres. I
Estelle ChoqueAlan literally changed my life! Alan has been coaching me for almost 2 years and I never thought I could achieve as many goals as with him. Without Alan I certainly wouldn’t be lifting weights today. I had a lot of back problems, I wanted to give up, but Alan always gave everything to bring me back to the surface and remotivate me while finding solutions to treat my back. He also knew how to direct me to the right health professionals and constantly communicates with them to monitor progress and adapt my training according to this development. Alan is much more than just a coach! Always present, responsive and attentive, I couldn’t recommend him better.
Emma Pradet