100 %
Customized Training

Alan Gavarin

Your customized training

The respect of your physical integrity is a priority: individual coaching is above all a personalized coaching, whether live or remote.

Customized training

I make a point of being constantly attentive and available: your constraints and your desires will be taken into account.
Every practitioner is different. An optimal appreciation of the desires and resources of the practitioner is the insurance of an individualized training, guarantee of progression in the long term.

Management and sharing

Knowing your personality, strengths and weaknesses is the most efficient way to define and adjust your coaching. In order to reach that goal, we will take the time for an individual interview at the beginning of the follow-up and we will have continuous exchanges and sharing throughout our partnership.

We will find together what suits you best in terms of planning, training, follow-up and work tools to make you enjoy sports and renew your motivation over time.

I am with you to support you, motivate you, help you surpass yourself to reach your goals and beyond.

  • Étant une collègue de travail d’Alan je peux dire que son travail sportif est d’excellente qualité, c’est le premier à qui je demande conseil en cas de besoin Diététicienne nutritionniste de métier, je peux assurer que ses conseils sont adéquats et respectueux du corps humain. Soyez en confiance ! Et le top c’est qu’il sait être drôle, parfois…

    Samantha Roger Avatar Samantha Roger
    4 December 2021

    Alan is a great coach! Listening to and concerned about these athletes. He is super motivating! Thanks to him I have made enormous progress in athletic strength! He is a competent coach who takes the time for these programs and always cares to improve them. Thank you very much for everything!!! I recommend +++

    Ando Bouchoux Avatar Ando Bouchoux
    9 February 2021

    I wanted to take the time to leave a review for Alan who mentored me for two years at the gym. Throughout this period he has been a fantastic mentor and a real support for me in my fitness journey (-15kg). Alan always found the right words to encourage me to achieve my goals, and was able to design personalized training sessions that perfectly met my needs. Even when I was demotivated, he was always there to remotivate me and help me regain my motivation. His constant presence and commitment to my success really made the difference. I am truly grateful for the two years spent working with Alan. He is a true professional, passionate about his job and committed to the success of his clients. If you are looking for a competent and motivating sports coach, I highly recommend that you work with him. Thanks again Alan.

    lazd azkopd Avatar lazd azkopd
    7 May 2023
  • Ayant contacté Alan pour reprendre le sport, j’ai été mise en contact avec Alizée, une coach de l’équipe, et elle est géniale! ⭐⭐⭐⭐⭐ Best coach, would recommend 💪😁 Alizée à su m’encadrer de la meilleure façon pour une reprise, avec des exercices adaptés et divers, en me poussant à faire un peu plus à chaque fois, pour dépasser mes limites. J’ai pris en force rapidement et les résultats physiques visibles ont suivis peu après. Le tout accompagné de conseils en nutrition objectifs et réalistes. En tant que coach, Alizée m’a donné confiance en mes capacités, remotivée, et j’ai pu rapidement atteindre certains de mes objectifs (notamment les pompes). Il en va de même pour Alan et toute son équipe que j’ai rencontré à la salle Barbell Union, où il reigne une bonne ambiance d’entraide et de gentillesse, une ambiance sport dans son sens le plus vrai.

    Cyrine Elkatrani Avatar Cyrine Elkatrani
    10 September 2021

    Alan nous a orienté vers Alyzee. Depuis 1 an elle est ma coach. C’est parfait : salle très agréable, ambiance à la fois cool, sympathique mais sérieuse. Alyzee est super pro, toujours de bonne humeur, elle sait s’adapter à chaque profil (tous les âges, tous lés objectifs…) et les progrès sont impressionnants. Tout ça dans la joie et la bonne humeur, enfin, on souffre quand même à chaque fois parce qu’elle ne nous ménage pas mais … on aime ça!

    Odile Nicolas Avatar Odile Nicolas
    24 February 2022

    Alan took the time to listen to my requests to suggest a program suited to my level, my goals and my time constraints. The sessions are motivating, well constructed and carried out with quality equipment. Thank you Alan for your availability, your serious and passionate work, your precise advice! Please also get up early to allow me to exercise before going to work;)

    Remi MATHIEU Avatar Remi MATHIEU
    21 February 2021