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Customized Training

Alan Gavarin

Your customized training

The respect of your physical integrity is a priority: individual coaching is above all a personalized coaching, whether live or remote.

Customized training

I make a point of being constantly attentive and available: your constraints and your desires will be taken into account.
Every practitioner is different. An optimal appreciation of the desires and resources of the practitioner is the insurance of an individualized training, guarantee of progression in the long term.

Management and sharing

Knowing your personality, strengths and weaknesses is the most efficient way to define and adjust your coaching. In order to reach that goal, we will take the time for an individual interview at the beginning of the follow-up and we will have continuous exchanges and sharing throughout our partnership.

We will find together what suits you best in terms of planning, training, follow-up and work tools to make you enjoy sports and renew your motivation over time.

I am with you to support you, motivate you, help you surpass yourself to reach your goals and beyond.

Ayant contacté Alan pour reprendre le sport, j’ai été mise en contact avec Alizée, une coach de l’équipe, et elle est géniale! ⭐⭐⭐⭐⭐ Best coach, would recommend 💪😁 Alizée à su m’encadrer de la meilleure façon pour une reprise, avec des exercices adaptés et divers, en me poussant à faire un peu plus à chaque fois, pour dépasser mes limites. J’ai pris en force rapidement et les résultats physiques visibles ont suivis peu après. Le tout accompagné de conseils en nutrition objectifs et réalistes. En tant que coach, Alizée m’a donné confiance en mes capacités, remotivée, et j’ai pu rapidement atteindre certains de mes objectifs (notamment les pompes). Il en va de même pour Alan et toute son équipe que j’ai rencontré à la salle Barbell Union, où il reigne une bonne ambiance d’entraide et de gentillesse, une ambiance sport dans son sens le plus vrai.

Cyrine Elkatrani
10 September 2021

I was directed towards Alizée who is very nice, flexible about schedules, attentive. She is a stimulating and lively professional, a great coach! She has been with me for 9 months, I have made progress 🙂

DAVL Menduni
8 September 2021

Alan is a great coach! Listening and caring about these athletes. He is super motivating! Thanks to him, I have improved enormously in athletic strength! He is a competent coach who takes time for these programs and who always cares about improving them. Thank you very much for everything!!! I recommend +++

Ando Bouchoux
9 February 2021
J’ai été orientée vers Alizée qui est très sympa, souple sur les horaires, à l’écoute. C’est une professionnelle stimulante et entraînante, super coach ! Elle m’accompagne depuis 9 mois, j’ai fait des progrès 🙂

DAVL Menduni
8 September 2021

I was referred to Alizée for running recovery coaching after a few years of hiatus. Alizée is competent, very pleasant, motivating… Thanks to her, I am progressing from session to session, and I am regaining self-confidence and regaining my physical and mental health! THANKS !

Marlène VICENTE
16 February 2023

Alan is an excellent coach! The personalization of the physical and food program is complete and above all effective. If you are motivated and determined to achieve your goals, you are in very good hands!! A very frequent exchange, videos practically every day to check the movements and above all a motivation booster. Clearly a great adventure!!!

Max Caré
18 February 2019