The respect of your physical integrity is a priority: individual coaching is above all a personalized coaching, whether live or remote.
I am with you to support you, motivate you, help you surpass yourself to reach your goals and beyond.
I wanted to take the time to leave a review of Alan, who mentored me for two years at the gym. Throughout this time he has been a fantastic mentor and a real support to me on my fitness journey (-15kg). Alan always found the right words to encourage me to achieve my goals, and was able to design personalized training sessions that perfectly met my needs. Even when I was demotivated, he was always there to cheer me up and help me regain my motivation. His constant presence and commitment to my success really made the difference. I am truly grateful for the two years working with Alan. He is a true professional, passionate about his profession and committed to the success of his clients. If you are looking for a competent and motivating sports coach, I highly recommend working with him. Thanks again Alan.
lazd azkopdJe m’entraîne avec mon coach Alan depuis deux mois et je suis content de le trouver sur Instagram^^Il est super gentil et il est très professionnel. C’est un coach à qui vous pouvez faire confiance parce qu’il sait tout ^^ (peut être pas tout pour vous mais assez pour moi même si je fais la muscu depuis des années)
Bertrand SebastienAlan directed us to Alyzee. For 1 year she has been my coach. It’s perfect: very pleasant room, atmosphere that is both cool, friendly but serious. Alyzee is super professional, always in a good mood, she knows how to adapt to each profile (all ages, all goals…) and the progress is impressive. All this in joy and good humor, finally, we still suffer every time because she doesn’t spare us but… we like it!
Odile NicolasJe ne peux que vous recommandez Alan qui est un très bon coach très professionnelle et à l’écoute de ses élèves et feras tout qu’il peux pour vous faire progresser au maximum
Pierrick ThivolleAlan is a great coach! Listening and caring about these athletes. He is super motivating! Thanks to him, I have improved enormously in athletic strength! He is a competent coach who takes time for these programs and who always cares about improving them. Thank you very much for everything!!! I recommend +++
Ando BouchouxAlan est une personne à l’écoute et qui a su rapidement cerner mes besoins à travers des objectifs à court et moyens termes. J’apprécie la qualité des échanges qui sont à chaque fois clairs et concis. On ressent son fort intérêt pour accompagner les personnes qui sont prêtes à sortir de leur zone de confort et dépasser leur croyances limitantes sur les aspects mentales et physiques tout en laissant une certaine autonomie. Tout ce que je recherche chez un coach. Je recommande les yeux fermés.
J.Philippe Meilland-Rey