The respect of your physical integrity is a priority: individual coaching is above all a personalized coaching, whether live or remote.
I am with you to support you, motivate you, help you surpass yourself to reach your goals and beyond.
I wanted to take the time to leave a review for Alan who mentored me for two years at the gym. Throughout this period he has been a fantastic mentor and a real support for me in my fitness journey (-15kg). Alan always found the right words to encourage me to achieve my goals, and was able to design personalized training sessions that perfectly met my needs. Even when I was demotivated, he was always there to remotivate me and help me regain my motivation. His constant presence and commitment to my success really made the difference. I am truly grateful for the two years spent working with Alan. He is a true professional, passionate about his job and committed to the success of his clients. If you are looking for a competent and motivating sports coach, I highly recommend that you work with him. Thanks again Alan.
lazd azkopdAlan is a good listener who was able to quickly identify my needs through short and medium term objectives. I appreciate the quality of the exchanges which are always clear and concise. We feel his strong interest in accompanying people who are ready to get out of their comfort zone and overcome their limiting beliefs on the mental and physical aspects while leaving a certain autonomy. Everything I look for in a coach. I recommend with eyes closed.
J.Philippe Meilland-ReyAlan directed us to Alyzee. For 1 year she has been my coach. It’s perfect: very pleasant room, atmosphere that is both cool, friendly but serious. Alyzee is super professional, always in a good mood, she knows how to adapt to each profile (all ages, all goals…) and the progress is impressive. All this in joy and good humor, finally, we still suffer every time because she doesn’t spare us but… we like it!
Odile NicolasWe have stated our objectives: to build muscle but with a Crossfit / crosstraining format. Alizée ROUX, specialist in these issues, was assigned to us twice a week. We recommend her: she is a great person, very competent, very attentive and available, and always in good shape and with a smile despite the hours (sometimes 6 hours)! Do not hesitate !
Aurélien PYAlan est un excellent coach. Toujours à l’écoute de ses athlètes il sait très bien s’adapter quand il le faut. Étant blessée à l’épaule depuis quelques semaine il c’est directement adapté à la situation et ne cesse d’essayer de trouver des solutions pour m’aider à améliorer cette situation : mise en contact avec un médecin spécialisé, travail avec un kiné en parallèle pour adapter ma prog… Bref, on peut compter sur lui et lui faire confiance. Son engament pour ses athlètes n’a d’égal que sa rigueur pour progresser et faire progresser les autres. I
Estelle ChoqueI contacted Alan to take military sports tests and he directed me to Hervé, a really top-notch coach!! He followed me for 9 months, with varied, adapted and evolving programs! I have also tested and endorsed Alan’s diet program. Alizée was also able to give me some running techniques. Hervé really put all his skills, knowledge and determination to support me in my project! He was fully involved in motivating me and making me progress! I quickly developed speed and endurance, and I passed all my sports tests! A big thank you to Alizée, Alan and especially Hervé for helping me to realize my project!! 🥳🏋♀️💪😊⭐
Chloé Lc